If you don't have a gym at home or a gym membership, that should not be an excuse for not getting some exercise in. Here is a quick workout that you can do anywhere and really get a great body weight... »
Archive for March, 2011
Quick At Home or Hotel Room Workout
Tuesday, March 29th, 2011Calgary Bootcamp Owner Explores if Fat Makes You Fat
Tuesday, March 8th, 2011There is nothing I like to discuss more with people than the subject of nutrition. There is also nothing I like to research more than the history of the current dogma that is leaving our society with obesity and diabetes. Not to mention near epidemic rates of chronic disease, infertility, learning and behavioural problems in children. In the world of nutrition... »