Archive for May, 2011

Happy Mother’s Day….Now Eat Some Chocolate :)

Sunday, May 8th, 2011

I hope you're having a fantastic Mother's Day.  I just finished making some eggs benedict for Heather and soon to be mother. Here is the recepie in case you wanted to try it: Eggs Benedict So I've got some great news for you if your a chocolate fan.  We are just starting to see the many health benefits of eating anti-oxidant rich... »

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HEJI Fitness Tips - Training and Nutrition Information for Health and Fat Loss