Archive for October, 2011

GRAINS: They’re Not as Healthy as You Think

Tuesday, October 25th, 2011

For years, grains have been touted as a health food. ¬†Full of fiber, B vitamins, along with that "critical" carbohydrate your body needs to survive. ¬†Well, it's what they're not telling you about what's in those grains that are probably making you VERY unhealthy.       Gluten, Lechtins, Phytates, Protease Inhibitors...did you know about these little devils in grains?     Here's the skinny on each... »

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